This year, I've kicked off with a killer work out regime which involves tons of running and other forms of cardio. Towards the end of my workouts, I tend to get lazy and lose that rhythm I had when I started. I need something to keep me going strong and what better motivation than a sick song to run to.
'Gold Dust' by DJ Fresh mixes that perfect blend of drum and bass that really makes you feel excited to keep going in your workout. I love me a good beat with fun, light hearted lyrics. I find that by listening to it when I start to get lazy, I put an extra pep in my step naturally, just because this song is on. My adrenaline works back up just so I can run to the pace of the song and by the end of my workout, I feel amazing that I completed it on a high note.
The drum and bass jam is on the top of my list of new songs to jam to this year, even though it has been out for a while (like 5 years). It's never too late to start loving a good song. I just love me a good motivating song to work out to and just dance to with the girls ('cause that's what every girl does right? Dance with the girls while not at a club?).
What songs are you all listening to during your workouts? I need a new playlist this year so leave me some suggestions!
--Samantha Jo xo
ahh this song is so perfect for my workouts! great post!! thank you!xoxox
ReplyDeleteYou're welcome! xo
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